Class Schedule 

 

Classes are run on a half term block basis at £12 per class.

There is a £5 trial class available before deciding if you wish to sign up for a block. 


Please get in contact if you wish to trial a class. 

Classes are taught by either Zoe Jones or Sarah Miller. Both are Chartered Physiotherapists and Certified Stick Mobility instructors with Sticks/mats and sliders provided. 

Please wear comfortable clothing you can move in and a sturdy pair of shoes such as trainers. 

Charlton Kings Classes

Classes held on Term time Tuesday mornings at 11am and 11.50am. Classes are 40 minutes long and encompass mobility, strength and fascial stretching exercises. 

Classes taught by Zoe Jones 

These classes are held at Holy Apostles Church Hall, London Road. 
Ample free parking in car park or on road and short walk from sixways shops. 

Leckhampton Classes

Classes held on Term time Monday (6.45pm) and Wednesday (7pm) evenings. Class are 40 minutes long and encompass mobility, strength and fascial stretching exercises. 

Classes taught by Zoe Jones 

Classes are held at the studio in High School Leckhampton, Farm Lane.

Ample free parking in car park, please access studio via the community entrance at side. 

Prestbury W I Hall 

Classes run on Thursday mornings 11.30am term time only. 40 minute class emcompassing mobility, strength and fascial stretching. 

Class taught by Sarah Miller. 

Parking available via access from Bouncers Lane. 

Ready to join our classes?

Contact Zoe today to book your spot in one of our upcoming classes. Zoe and Sarah look forward to helping you improve your movement!